<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3787554979417168242</id><updated>2011-11-27T15:39:13.137-08:00</updated><category term='video'/><category term='Manny Pacquiao'/><category term='Boxing Training Tutorial Stance'/><category term='Boxing Training Tutorial'/><title type='text'>Cointry</title><subtitle type='html'>It's All About Boxing</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cointry.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-951843861264701707</id><published>2008-12-11T14:23:00.000-08:00</published><updated>2009-01-16T04:30:08.306-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='Manny Pacquiao'/><title type='text'>The Oscar De La Hoya destruction in Las Vegas</title><summary type='text'>The Oscar De La Hoya destruction in Las VegasManny Pacquiao coming out and he was ready for this one but a lot bigger than he looks. De La hoya simply look old in this one. Pacquiao dominated the bigger and more famous opponent from the opening bell Saturday night, giving De La Hoya a beating, in fact closing his left eye before De La Hoya declined to come out of his corner after the eight round.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/951843861264701707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/951843861264701707'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/12/oscar-de-la-hoya-destruction-in-las.html' title='The Oscar De La Hoya destruction in Las Vegas'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-4594835062340231977</id><published>2008-12-05T16:46:00.000-08:00</published><updated>2009-01-16T03:55:42.038-08:00</updated><title type='text'>Why Oscar De La Hoya Fades In The Later Rounds</title><summary type='text'>Why Oscar De La Hoya Fades In The Later RoundCointry -- Oscar de la Hoya has a track record of fading in the late rounds. He gains lead in the early rounds only to lose it as fight ends  In his bout with Floyd Mayweather jr., he was winning on points early in the fight with his offense but has a diminished activity later so that Floyd eventually won the fight. But why did Oscar really fades in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4594835062340231977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4594835062340231977'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/12/why-oscar-de-la-hoya-fades-in-later.html' title='Why Oscar De La Hoya Fades In The Later Rounds'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-8185644552515537356</id><published>2008-11-30T14:18:00.000-08:00</published><updated>2009-01-16T05:26:20.260-08:00</updated><title type='text'>Amir Khan Completes Training with Pacquiao and Roach , Judgement Day ...</title><summary type='text'>Amir Khan Completes Training with Pacquiao and Roach , Judgment Day ...The new Khan, fresh off of several weeks of training at the Wild Card Gym in Los Angeles, Calif. under the watchful eye of his new trainer Freddie Roach, is set to face Oisin Fagan, who brings a pressure styleRoach, who is committed to be in the corner of Manny Pacquiao on December 6 in Vegas, will not be in Khan’s corner for </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8185644552515537356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8185644552515537356'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/amir-khan-completes-training-with.html' title='Amir Khan Completes Training with Pacquiao and Roach , Judgement Day ...'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-789094203826491975</id><published>2008-11-28T05:03:00.000-08:00</published><updated>2008-11-28T16:43:52.064-08:00</updated><title type='text'>The Left-Handed Problem Of Oscar De La Hoya</title><summary type='text'>The Left-Handed Problem Of Oscar De La HoyaCointry -- Manny Pacquiao being a southpaw (left-handed) is more of a concern by the Oscar de la Hoya camp than Manny's vaunted speed.Manny Pacquiao and Oscar de la Hoya will fight in the biggest boxing event of the year at the MGM Grand Arena. Las Vegas on December 6, 2008.When asked about  Freddie Roach’s comments about “speed” which is the main asset </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/789094203826491975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/789094203826491975'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/left-handed-problem-of-oscar-de-la-hoya.html' title='The Left-Handed Problem Of Oscar De La Hoya'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_rXV8ZK0iumk/SS_wOXCc7oI/AAAAAAAAAAM/yhVZnRb9xtg/s72-c/pacquiaomorales2_111806_cf.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6832197022244543197</id><published>2008-11-24T19:34:00.000-08:00</published><updated>2008-11-24T19:52:53.846-08:00</updated><title type='text'>De La Hoya To Weigh Less Than Pacquiao On Dec. 6</title><summary type='text'>De La Hoya To Weigh Less Than Pacquiao On Dec. 6Cointry -- Oscar de la Hoya weighed in at 154 pounds. when he fought Floyd Mayweather jr. last May 5, 2007Oscar de la Hoya weighed in at 150 pounds when he fought Steve Forbes last May 3, 20008Oscar will fight Manny Pacquiao at MGM Grand Arena on December 6, 2008 at a catch weight of 147 pounds, a weight he hasn't fought on since 2001Freddie Roach </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6832197022244543197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6832197022244543197'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/de-la-hoya-to-weigh-less-than-pacquiao.html' title='De La Hoya To Weigh Less Than Pacquiao On Dec. 6'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6288920519362471373</id><published>2008-11-23T21:22:00.000-08:00</published><updated>2008-11-23T23:41:14.519-08:00</updated><title type='text'>Pacquiao / De La Hoya HBO 24/7 Episode 2</title><summary type='text'>Pacquiao / De La Hoya HBO 24/7 Episode 2Watch the complete 2nd episode of HBO's Emmy Award winning reality series - Manny Pacquiao / Oscar De La Hoya 24/7 video.De La Hoya's wife, Millie, arrives at camp, while cameras follow Pacquiao's wife, Jinkee, as she tries to keep up with his training schedule in Los Angeles. Meanwhile, Angelo Dundee offers De La Hoya words of wisdom, and Pacquiao tries to</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6288920519362471373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6288920519362471373'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/pacquiao-de-la-hoya-hbo-247-episode-2.html' title='Pacquiao / De La Hoya HBO 24/7 Episode 2'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-468313846281614469</id><published>2008-11-22T05:07:00.000-08:00</published><updated>2008-11-24T00:57:21.748-08:00</updated><title type='text'>Pacquiao / De La Hoya HBO 24/7 Episode 1</title><summary type='text'>Pacquiao / De La Hoya HBO 24/7 Episode 1Watch the complete 1st episode of HBO's Emmy Award winning reality series - Manny Pacquiao / Oscar De La Hoya 24/7 videoTake a peek at Oscar de la Hoya training at Big Bear retreat in the California mountains and Manny Pacquiao training at the Wild Card Gym in Hollywood.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/468313846281614469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/468313846281614469'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/pacquiao-de-la-hoya-hbo-247-episode-1.html' title='Pacquiao / De La Hoya HBO 24/7 Episode 1'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-7610393723036059404</id><published>2008-11-21T14:15:00.000-08:00</published><updated>2008-11-21T16:15:06.315-08:00</updated><title type='text'>Two US boxing writers predict Pacquiao win</title><summary type='text'>Two US boxing writers predict Pacquiao winManila Times, Philippines - LOS ANGELES, California: Two American boxing writers are picking Manny “Pacman” Pacquiao over Oscar de la Hoya in the December 6 showdown between the best pound-for-pound boxer in the world and the sport’s most popular figure.John Martinez predicted in IronBoxing.com Thursday Pacquiao winning by decision or by knockout in the </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/7610393723036059404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/7610393723036059404'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/two-us-boxing-writers-predict-pacquiao.html' title='Two US boxing writers predict Pacquiao win'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-4699970921495478862</id><published>2008-11-19T19:56:00.000-08:00</published><updated>2008-11-21T16:17:07.554-08:00</updated><title type='text'>How To Knockdown Manny Pacquiao: Part 1</title><summary type='text'>How To Knockdown Manny Pacquiao: Part 1Cointry -- Every boxer has a weak point. A flaw or two. Trainer coaches call it bad habit because no matter how they correct it in training,  the boxer return to his old ways when he fights on the ring. The opponent must be aware of the weakness and must have the ability to exploit it to his advantage. It may take a wink of an eye or the full twelve rounds </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4699970921495478862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4699970921495478862'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/how-to-knockdown-manny-pacquiao-part-1.html' title='How To Knockdown Manny Pacquiao: Part 1'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-5654159032719560332</id><published>2008-11-18T17:35:00.000-08:00</published><updated>2008-11-24T20:04:18.394-08:00</updated><title type='text'>The Economy And Boxing</title><summary type='text'>The Economy And BoxingCointry -- “There’s one guy you can blame, and that’s George Bush, ".“With gasoline prices the way they are, people just can’t afford to come in from California.” Bob Arum complained. Arum is head of Top Rank Promotions that was handling the Manny Pacquiao - David Diaz June 2008 WBC lightweight championship at the Mandalay Events Center. Of the 10,500 seat capacity, only </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5654159032719560332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5654159032719560332'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/economy-and-boxing.html' title='The Economy And Boxing'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-1347104262566280914</id><published>2008-11-15T17:32:00.000-08:00</published><updated>2008-11-21T16:21:50.193-08:00</updated><title type='text'>Pacquiao Weight Issue</title><summary type='text'>Pacquiao Weight IssueCointry -- The Manny Pacquiao - Oscar De La Hoya Dec. 6 match is seen by many people as a mismatch. No way can a lightweight (135 lbs) win against a superwelterweight (155 lbs).Many people also don't know that Oscar and Manny must not weigh more than 147 lbs one day before the fight.Now that Oscar de la Hoya has made a public appearance since starting training at Big Bear </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/1347104262566280914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/1347104262566280914'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/pacquiao-weight-issue.html' title='Pacquiao Weight Issue'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-5279320374159484701</id><published>2008-11-15T16:01:00.000-08:00</published><updated>2008-11-21T16:24:12.322-08:00</updated><title type='text'>Pacman Game Over In Round Five</title><summary type='text'>Pacman Game Over In Round FiveCointry -- "...we'll catch him in five so we don’t get to nine." said Oscar de la Hoya.It's logical. He should knockout Pacquiao early because he fades in the later rounds as in his previous fights. A Mayorga scenario? It took him six rounds to knockout Ricardo Mayorga. Manny Pacquiao can do it in 2 rounds.Aside from Mayorga, De la Hoya's last knockout job was in </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5279320374159484701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5279320374159484701'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/pacman-game-over-in-round-five.html' title='Pacman Game Over In Round Five'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-5052606257121871805</id><published>2008-11-14T19:01:00.000-08:00</published><updated>2008-11-21T16:25:52.241-08:00</updated><title type='text'>To Freddie Roach: Speed is relative</title><summary type='text'>To Freddie Roach: Speed is relativeCointry -- "..I believe speed wins this fight." trainer Freddie Roach was referring to Manny Pacquiao on his 147lb bout with Oscar de la Hoya at the MGM Grand on December 6, 2008."It was all his speed. I could see the punches perfectly, but he was just too fast." David Diaz said on a post fight interview. He was knockdown by Manny Pacquiao on the 9th round at </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5052606257121871805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5052606257121871805'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/11/to-freddie-roach-speed-is-relative.html' title='To Freddie Roach: Speed is relative'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-3990874807675603402</id><published>2008-10-30T06:26:00.000-07:00</published><updated>2008-11-21T16:27:22.175-08:00</updated><title type='text'></title><summary type='text'>E:60 Thrilla Roundtable DiscussionESPN -- E:60 producer/reporter rountable dicsussion on boxer Manny Pacquiao. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/3990874807675603402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/3990874807675603402'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/e60-thrilla-roundtable-discussion-espn.html' title=''/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-8155719015744608751</id><published>2008-10-30T06:13:00.000-07:00</published><updated>2008-11-21T16:29:06.959-08:00</updated><title type='text'>Feature Thrilla</title><summary type='text'>Feature ThrillaESPN -- E:60 features the story on the rise of Manny Pacquiao and how he's about to explode in the US if he beats Oscar De La Hoya in December. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8155719015744608751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8155719015744608751'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/feature-thrilla.html' title='Feature Thrilla'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6895883024909850605</id><published>2008-10-30T04:30:00.000-07:00</published><updated>2008-11-13T23:50:14.246-08:00</updated><title type='text'>Boxing Betting</title><summary type='text'>Boxing BettingBetting in boxing is placing a wager on the outcome of a boxing match. Moneyline is the format commonly use in the United States for displaying the odds on a sporting event. Odds are placed next to each competing boxer’s name. The boxer with the negative number is the favorite or the one with the greater chance of winning and the boxer with the positive number is the underdog. Odds </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6895883024909850605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6895883024909850605'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/boxing-betting.html' title='Boxing Betting'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-1644863105158138746</id><published>2008-10-30T04:25:00.000-07:00</published><updated>2008-11-15T23:56:56.633-08:00</updated><title type='text'>MGM Grand Arena</title><summary type='text'>MGM Grand Arena</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/1644863105158138746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/1644863105158138746'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/mgm-grand.html' title='MGM Grand Arena'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-4112627448158019278</id><published>2008-10-28T21:34:00.000-07:00</published><updated>2008-11-19T23:13:14.418-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Boxing Training Tutorial Stance'/><title type='text'>Basic Boxing 1 Proper Stance</title><summary type='text'>Basic Boxing 1 Proper StanceThe most important and sound thing you could have is a foundation that is solid and strong and that is the primary essence of boxing. A video tutorial on basic boxing stance. Part 1 Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4112627448158019278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4112627448158019278'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-1-proper-stance.html' title='Basic Boxing 1 Proper Stance'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-2017158475614691557</id><published>2008-10-28T21:30:00.000-07:00</published><updated>2008-11-19T23:13:48.900-08:00</updated><title type='text'>Basic Boxing 2 The Footwork</title><summary type='text'>Basic Boxing 2 The FootworkFrom the stance, you've got to be able to move. And that of course is another vital point of boxing. A video tutorial on basic boxing footwork. Part 2. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/2017158475614691557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/2017158475614691557'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-2-footwork.html' title='Basic Boxing 2 The Footwork'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6554410430106607278</id><published>2008-10-28T21:25:00.000-07:00</published><updated>2008-11-19T23:14:19.029-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Boxing Training Tutorial'/><title type='text'>Basic Boxing 3 The Left Jab</title><summary type='text'>Basic Boxing 3 The Left JabThe elbow is certainly not involved in throwing the punch other than to rotate it. The punch comes from the shoulder. A video tutorial on basic boxing, throwing the left jab. Part 3. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6554410430106607278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6554410430106607278'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-3-left-jab.html' title='Basic Boxing 3 The Left Jab'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-5816949933105518849</id><published>2008-10-28T21:19:00.000-07:00</published><updated>2008-11-19T23:14:52.263-08:00</updated><title type='text'>Basic Boxing 4 The Right Hand</title><summary type='text'>Basic Boxing 4 The Right Handyoutube.com -- Most of the time the punch you throw after the left jab is the right hand. A video tutorial on basic boxing, throwing the right hand punch. Part 4. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5816949933105518849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5816949933105518849'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-5-right-hand.html' title='Basic Boxing 4 The Right Hand'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6089800434382641344</id><published>2008-10-28T21:06:00.000-07:00</published><updated>2008-11-25T20:38:18.329-08:00</updated><title type='text'>Basic Boxing 5 The Left Hook</title><summary type='text'>Basic Boxing 5 The Left Hookyoutube.com -- Following up the right hand is number 3 of the famous 1-2-3 combination, the left hook. A video tutorial on basic boxing, throwing the left hook. Part 5. Watch VideoStand in your normal boxing stance. Power punchers generally keep their lead (left) foot closer to square with their right than straight punchers.Do the following simultaneously:Plant your </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6089800434382641344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6089800434382641344'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-5-left-hook.html' title='Basic Boxing 5 The Left Hook'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-6357974907027008651</id><published>2008-10-28T21:02:00.000-07:00</published><updated>2008-11-19T23:15:33.204-08:00</updated><title type='text'>Basic Boxing 6 The Upper Cut</title><summary type='text'>Basic Boxing 6 The Upper Cutyoutube.com -- The upper cut can make a lot of damage to a low fighter who likes to come inside and bury his face to your body. A video tutorial on basic boxing, throwing the upper cut. Part 6. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6357974907027008651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/6357974907027008651'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-6-upper-cut.html' title='Basic Boxing 6 The Upper Cut'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-2514774819854985752</id><published>2008-10-28T20:57:00.000-07:00</published><updated>2008-11-19T23:16:09.923-08:00</updated><title type='text'>Basic Boxing 7 Defending Against The Left Jab</title><summary type='text'>Basic Boxing 7 Defending Against The Left Jabyoutube.com -- There are two ways to defend against the jab, either you block it or slip it. A video tutorial on basic boxing, defending against the jab. Part 7. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/2514774819854985752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/2514774819854985752'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-7-defending-against-left.html' title='Basic Boxing 7 Defending Against The Left Jab'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-5454531124294609113</id><published>2008-10-28T20:53:00.000-07:00</published><updated>2008-11-19T23:16:42.199-08:00</updated><title type='text'>Basic Boxing 8 Defending Against The Right Hand</title><summary type='text'>Basic Boxing 8 Defending Against The Right Handyoutube.com -- There are three ways to defend against the straight right; block it, slip it or parry it. A video tutorial on basic boxing, defending against the right hand. Part 8. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5454531124294609113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/5454531124294609113'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basix-boxing-8-defending-against-right.html' title='Basic Boxing 8 Defending Against The Right Hand'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-4322140390569361590</id><published>2008-10-28T20:42:00.000-07:00</published><updated>2008-11-19T23:12:39.035-08:00</updated><title type='text'>Basic Boxing 9 Defending Against The Left Hook</title><summary type='text'>Basic Boxing 9 Defending Against The Left Hookyoutube.com -- There are two ways to defend against the hook, either you catch it or roll under it. A video tutorial on basic boxing, defending against the left hook. Part 9. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4322140390569361590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/4322140390569361590'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basix-boxing-9-defending-against-left.html' title='Basic Boxing 9 Defending Against The Left Hook'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-621651812307729931</id><published>2008-10-28T20:30:00.000-07:00</published><updated>2008-11-19T23:17:36.383-08:00</updated><title type='text'>Basic Boxing 10 Defending Against The Upper Cut</title><summary type='text'>Basic Boxing 10 Defending Against The Upper Cutyoutube.com -- The upper cut is used on the inside and get hit not expecting it. A video tutorial on basic boxing, defending against the upper cut. Part 10. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/621651812307729931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/621651812307729931'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-10-depending-against-upper.html' title='Basic Boxing 10 Defending Against The Upper Cut'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3787554979417168242.post-8117922608307639115</id><published>2008-10-28T20:27:00.000-07:00</published><updated>2008-11-19T23:18:06.323-08:00</updated><title type='text'>Basic Boxing 11 Tutorial Summary</title><summary type='text'>Basic Boxing 11 Tutorial Summaryyoutube.com -- A video tutorial on the basics of boxing. A recap of stance, footwork, throwing and defending against the punches. Part 11. Watch Video</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8117922608307639115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3787554979417168242/posts/default/8117922608307639115'/><link rel='alternate' type='text/html' href='http://cointry.blogspot.com/2008/10/basic-boxing-11-tutorial-summary.html' title='Basic Boxing 11 Tutorial Summary'/><author><name>cointry</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
